Travel Essentials List for a Young Adult Traveller to New York City (2025 Edition)

Traveling to New York City is an exciting adventure, but as a young traveler, it’s important to be well-prepared. NYC can be overwhelming, but with the right essentials, you’ll be able to navigate the city efficiently, stay comfortable, and have a blast! Here’s a detailed list of travel essentials with helpful links, tips, and some great deals.

Panorama Statue of liberty with New York background of Brooklyn bridge and lower manhattan skyscrapers bulding in New York State NY , USA

**1. Travel Documents

a. Passport and Visa

  • Passport – Ensure your passport is valid for at least 6 months after your planned departure date.
  • Visa – Depending on your nationality, you might need a visa to enter the U.S. Apply for the ESTA (Electronic System for Travel Authorization) if you’re from a Visa Waiver Program country (apply here).
    • U.S. Visitor Visa – For non-ESTA travelers, apply for a B-2 Tourist Visa.
    • Link: U.S. Visa Info (here).

b. Travel Insurance

  • World Nomads – Comprehensive travel insurance for young travelers, including medical coverage and lost luggage protection. Get a quote here.
  • SafetyWing – Affordable insurance tailored for digital nomads and young travelers. Check it out here.

New York, United States of America – Panoramic view of Lower Manhattan, Brooklyn Bridge and Freedem Tower.

**2. Packing Essentials

a. Backpack or Suitcase

  • A comfortable, durable backpack or lightweight suitcase will be your best friend. For city travel, a backpack works best for ease of movement.
    • Osprey Daylite Backpack – Great for daily NYC adventures. Available at REI.
    • Away Bigger Carry-On – A stylish, spacious carry-on for long weekends. Available here.

b. Clothing Essentials

  • Comfortable Shoes – NYC requires a lot of walking, so comfortable shoes are a must. Opt for sneakers or flats.
    • Adidas Ultraboost – Comfortable, stylish, and supportive sneakers perfect for walking. Shop here.
    • Vans Old Skool – Classic sneakers that go well with anything. Shop here.
  • Weather-Appropriate Clothes – NYC’s weather varies. Check the forecast before packing:
    • Winter: Warm coats, gloves, scarves, and boots.
    • Summer: Light clothing, sunscreen, hats, and sunglasses.
    • Fall/Spring: Layers like cardigans, jackets, and comfortable pants.

c. Toiletries & Personal Care

  • Pack essential toiletries in travel-size bottles (remember TSA regulations for liquids in carry-ons).
    • Amazon Basics Toiletry Kit – A perfect travel-size kit. Buy it here.
  • Sunscreen – Protect your skin while exploring the city.
    • Neutrogena Ultra Sheer Dry-Touch Sunscreen – A lightweight sunscreen for city days. Available at Target.
  • Medications – Carry a small first-aid kit with basic pain relievers, band-aids, and any prescriptions you need.

d. Tech Essentials

  • Smartphone – Ensure you have a fully charged phone for navigation and communication.
    • Portable Charger – Keep your phone charged while out and about.
      • Anker PowerCore – A powerful portable charger that fits easily in your bag. Buy it on Amazon.
  • Travel Adapter – If you’re coming from abroad, make sure to bring a universal power adapter.
    • BESTEK Universal Travel Adapter – Works in multiple countries. Available here.
  • Headphones – Noise-canceling headphones are ideal for subway rides and downtime.
    • Sony WH-1000XM4 – Excellent noise-canceling headphones. Shop here.

**3. Money & Payments

a. Cash & Cards

  • Cash – While cards are accepted everywhere in NYC, it’s always a good idea to carry some cash for small purchases, tips, or places that don’t take cards.
    • ATM Fees: Avoid withdrawing from ATMs in tourist areas, as fees can be high. Use your bank’s partner ATMs to minimize withdrawal costs.
  • Credit Card – Use a credit card that offers no foreign transaction fees.
    • Chase Sapphire Preferred – Great for travel points and no foreign fees. Apply here.
    • Revolut – A multi-currency account with low exchange rates. Get it here.

b. Budgeting for New York City

  • NYC can be expensive, so planning your expenses is crucial. Use budgeting apps like:

**4. Navigation & Getting Around NYC

a. New York City MetroCard

  • MetroCard is essential for taking the subway or bus. You can buy a 7-day unlimited ride pass if you’re staying for more than a few days.
  • Citymapper App – Use this app for real-time public transportation directions in NYC. Download here.

b. Walking Shoes

  • NYC is a walking city, and you’ll likely spend most of your time on foot. Invest in comfortable shoes that support walking all day long.
    • Nike Free Run Shoes – Comfortable and stylish for long city walks. Shop here.

**5. Accommodation

a. Budget-Friendly Options

  • Hostels – Perfect for young travelers. Book ahead to secure the best deals.
  • Airbnb – Rent a private room or apartment at affordable rates in various neighborhoods.
  • Pod 51 Hotel – A budget hotel with a trendy vibe located in Midtown. Book here.

b. Booking Accommodation Deals


**6. Entertainment & Fun Activities

a. Broadway Shows

  • Discount Broadway Tickets – If you’re looking to see a Broadway show, you can get discounted tickets at the TKTS booth located at Times Square.
    • Alternatively, check out TodayTix (here) for last-minute Broadway show tickets.

b. Museums and Attractions

  • Museum Pass – Many museums offer free or discounted entry on specific days. Consider purchasing a New York City Pass or Explorer Pass to save money.
    • New York City Pass: Buy it here.
    • Museum of Modern Art (MoMA) – Free entry on Fridays (5:30 PM – 9:00 PM).

c. Cheap Eats

  • NYC is home to amazing street food! Grab a bite at one of the food trucks or pizza joints.

**7. Safety & Emergency Essentials

a. Travel Security

  • Money Belt – Keep your wallet, passport, and phone safe in crowded places.
    • Pacsafe Anti-Theft Backpack – Secure and durable. Shop here.

b. Emergency Contacts

  • Local Emergency Numbers: 911 for any emergency.
  • New York Tourist Help Line: For assistance, dial (212) 639-9675.

c. International Roaming Plans

  • Consider purchasing an international SIM card or buying a local SIM card in NYC for cheaper mobile data.

**8. Must-Have Apps


Conclusion

With these essentials, you’re ready for an unforgettable trip to New York City! From budget-friendly accommodations to the best apps for navigation and entertainment, this checklist will help you save money, stay organized, and enjoy your adventure. Make sure to keep your budget in check while exploring all that NYC has to offer!